Healthy Kukicha Tea

Kukicha tea packages
Two different brands of Kukicha tea I’ve tried: Eden Foods and Haiku

On a recent trip to my favorite whole-food-plant-based place in the world—Casa de Luz in Austin, Texas—I found myself at the intersection of tea and optimal health and left wondering why it took me so long to discover Kukicha tea.

Continue reading “Healthy Kukicha Tea”

Teavivre’s Chun Ya (Spring Bud) Review

Gaiwan next to a tea cup filled with Teavivre Chun Ya green tea

Green tea lovers should make room in the pantry for Teavivre’s Chun Ya. Whether brewed traditionally or using the gongfu (multiple steeps) method, this one’s a real treat.

You might think the strong, sweet, floral, nutty aroma would render a bitter taste, but you’d be wrong. The full body of this tea — which holds up after multiple steeps — is smooth and buttery.

Continue reading “Teavivre’s Chun Ya (Spring Bud) Review”

Trader Joe’s Green Tea Review

Trader Joe's Green Tea Package
Trader Joe’s Green Tea, 48 Tea Bags, Enjoy Hot or Iced

You don’t expect a green tea at this price point to significantly arouse your senses. At $2.49 for 48 tea bags, you’re sacrificing the distinctiveness of a single garden estate tea for the smoothness and consistency of a blend.

Continue reading “Trader Joe’s Green Tea Review”

5 Health Benefits of Tea

Trader Joe's Organic Sencha Green Tea

Tea lovers rejoice! You may be improving your health and wellbeing with each sip. Tea comes from the Camellia sinensis plant which you’ve probably consumed in the form of white tea, green tea, oolong tea, black tea, or pu-erh (or pu’er) tea. Some herbal teas (also referred to as tisanes) have health benefits too, but that’s a subject for another time.

Continue reading “5 Health Benefits of Tea”

Genmai-cha Two Step

Chicken soup substitute?

Two Genmai-cha tea bags

I met an old friend for taco Tuesday at a local Mexican restaurant. The conversation meandered from life in general to corporate America to politics with a few detours along the way. When he handed me two warm, slightly crumpled but sealed bags of Genmai-cha from his pocket, the conversation turned to tea.

Continue reading “Genmai-cha Two Step”